Welcome to the 21-Day Fat Loss Challenge!

You’ve just made an amazing choice — to move, sweat, and feel strong again.

This is not just a workout plan. It’s a reset for your body, your mindset, and your confidence.

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How it works:

– You’ll get 15 full-body workouts, all pre-recorded and ready to go

– I recommend training 3 times a week (for example: Monday, Wednesday, Friday)

– Each workout comes with clear guidance and specific focus

– You’ll also get access to my Telegram channel for extra motivation

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What to do today:

1. Explore the platform and get familiar with the structure

2. Get ready: prepare your mat, water, and energy

3. Take a “before” photo — trust me, you’ll be glad you did

4. Join my Telegram channel (link below)

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The nutrition guide will be available tomorrow.

You’ve made the first step. Now trust the process and give your best.

Let’s do this together.

Dmytro🤗

21-DAYS FAT LOSS CHALLENGE